Heidi Rothbard - Nourish Yourself
Supporting A Healthier You!

12 Week Weight Loss Program

I am pleased to introduce you to FIRSTLINE THERAPY - a weight loss program developed by health care professionals. I have received a certification in this program in 2009 and I have experienced great success with clients in my personal practice.

FirstLine Therapy is all about making permanent lifestyle changes to improve your overall health.  Whether you suffer from a lifestyle-related chronic disease, or have been advised by your doctor to eat right and exercise more, the FirstLine Therapy lifestyle program can help.
Your personalized program includes:

  1. An initial consultation
  2. Your personalized program flow
  3. Weekly and/or bi-weekly sessions
  4. Meal plans
  5. Individual Lifestyle Coaching
  6. Meal replacements and supplements (optional)
FIRSTLINE THERAPY - a certified 12 week weight loss program

Find out more HERE