I am a Board Certified Holistic Health Coach accredited by the
American Association of Drugless Practitioners and the Columbia University
Teacher’s College specializing in weight loss and sports nutrition. My mission is to empower you to lead the passionate life you deserve. I will give you the tools to finally lose the weight, boost your athletic performance and dramatically improve your health. I received my education from The Institute for Integrative Nutrition in New York City. Before
becoming a health coach, I earned a Masters degree in Economics at the Business
University of Vienna, Austria and I worked for most of my corporate professional life at Accenture as a Global Quality Director for one of their Industry Practice Areas.
There... that's my brief 'official bio' information, but it does
not tell you who I really am!
If you visit my website regularly, you'll notice that my
business is multi-faceted and constantly-changing. That's because I am
passionate about many things:
- I am a "better school food advocate" and mother of two, which is why I started my business supporting busy moms raising health families.
- I also spent 13 years in the corporate world so I know a thing or two about balancing personal and professional lives. This has prepared and qualified me to work with busy people who want to learn how to eat healthy and take insanely good care of themselves... without feeling stressed or guilty about it.
- I have struggled my whole life with allergies and food sensitivities and as I turned to seek answers outside of western medicine I discovered the powerful healing properties of food and nutrition. I now use these insights and the understanding that we are all different to help my clients overcome their chronic health problems.
- In my years of practicing as a Health Coach I have learned that excessive weight is a main contributor to many health problems we face. I added a certification as a Metagenics Weight Loss Coach to my skill set and made this area one of my main target markets in my current business.
- And finally, I love to exercise and I do believe that fitness and nutrition go hand in hand. This is true for the recreational athlete, such as myself, as well as the competitive athlete who strives to boost his/her performance at all times. Working with several athletes over the past years inspired me to pursue a certification in sports nutrition and adding this new service offering to my business – so cool!
I have the luxury of changing my business as I learn more and
more about myself. Other than working with my clients one on one I have
discovered that I am first and foremost a speaker and motivator! My passion is leading
workshops, group seminars and teleclasses.
I also figured out that I am not a bad writer! I am working on
several eBooks and hope to make them available to you real soon.
At
the end of the day it is all about personal growth and finding your inner peace
and happiness. For me this means helping those going through the same
challenges I have conquered and passing on the desire for better health and
wellness.